Healing Yoga Classes
Each Healing Yoga class with Amber Berard-Althouse offers a holistic approach to wellness, incorporating breathwork, meditation, and a restorative savasana to ensure a rejuvenating experience. Amber’s classes cater to a variety of yoga styles, including active, restful, and therapeutic practices. She tailors each session to meet your specific needs, ensuring you receive the maximum benefit from your practice.
Duration
60-75 minute class
Price
$150
Styles Offered
Hatha Yoga
Focus on foundational poses and proper alignment for strength and flexibility.
Yin Yoga
Deep, passive stretches held for extended periods to target connective tissues and promote relaxation.
Vinyasa Yoga
Dynamic and flowing sequences that synchronize breath with movement for a balanced body and mind.
Restorative Yoga
Gentle poses supported by props to facilitate deep relaxation and healing.
Discuss your yoga style preferences with Amber to customize your practice to suit your individual needs. Whether you seek an invigorating session or a calming, therapeutic experience, or a blend of both, Amber’s Healing Yoga Classes are designed to support your journey to wellness and inner peace.
Reach out to book a class and start your path to holistic healing today.